Reflexology in Christchurch, Dorset

About me. RB profile pic

About me

Due to a chronic health problem I gave reflexology a try and was impressed by the extreme relaxation it offered. Not only that, over a course of treatments my symptoms lessened.

This led me to train in reflexology at The London School of Reflexology, an Association of Reflexologists (AoR) accredited college. I graduated in 2015 and I have never looked back! I have since undertaken further training in spinal, maternity and mindful reflexology.

I love meeting clients and working with them to help their body relax and find balance, and in doing so, heal and restore.

I am a member of the Association of Reflexologists and hold Public Liability Insurance.

Contact Information

Rachael Benjamin Reflexology offers mobile reflexology treatments, in the comfort of your own home and in a relaxing treatment room in the centre of Christchurch, Dorset.

07841047413

Click here to email

Trained in reflexology for menopause

Trained in maternity reflexology

Trained in mindful reflexology

Gift vouchers available

Why not treat a loved one to an online or in-person reflexology treatment? Reflexology helps the body to relax, recharge and rebalance. Something we are all in need of!

Contact me to find out more or to organise a gift voucher.

Migraines! Where to start?!

As a chronic migraineur I have tried many complementary therapies over the years to try and ease the frequency and severity. And guess what? Reflexology has really helped.

Reflexology is a holistic complementary health therapy, so I still see the neurologist and meditate, both of which have helped, and reflexology works alongside to help relax, calm and balance my body, mind and spirit.

Reflexologists do not claim to diagnose or cure but I can guarantee they have reflex points they can work to help ease migraines.

There are the brain and eye points to work on the auras, the pain and the exhaustion you may feel. The adrenals and solar plexus to address the stress you may feel when you feel an attack starting or which may have played a part in causing the attack, as well as the low mood many sufferers feel just before the attack. The neck point to address the neck ache and pain......I could go on!

If you or someone you know suffer with migraines then please get in touch. I will happily chat about migraines, how reflexology can help, my experience of various medications and treatments and finding a neurologist ???