Rachael Benjamin Reflexology offers mobile reflexology treatments, in the comfort of your own home and in a relaxing treatment room in the centre of Christchurch, Dorset.
Why not treat a loved one to an online or in-person reflexology treatment? Reflexology helps the body to relax, recharge and rebalance. Something we are all in need of!
Contact me to find out more or to organise a gift voucher.
Migraines! Where to start?!
As a chronic migraineur I have tried many complementary therapies over the years to try and ease the frequency and severity. And guess what? Reflexology has really helped.
Reflexology is a holistic complementary health therapy, so I still see the neurologist and meditate, both of which have helped, and reflexology works alongside to help relax, calm and balance my body, mind and spirit.
Reflexologists do not claim to diagnose or cure but I can guarantee they have reflex points they can work to help ease migraines.
There are the brain and eye points to work on the auras, the pain and the exhaustion you may feel. The adrenals and solar plexus to address the stress you may feel when you feel an attack starting or which may have played a part in causing the attack, as well as the low mood many sufferers feel just before the attack. The neck point to address the neck ache and pain......I could go on!
If you or someone you know suffer with migraines then please get in touch. I will happily chat about migraines, how reflexology can help, my experience of various medications and treatments and finding a neurologist ???